Category: Run Injury

Proper Running Technique: Running Drills and Tips

Make sure to watch this video from start to end:

Posted in Proper Running, Run Injury, Therapy Posture

What Is A Back Brace?

Do you think that good posture is only a cosmetic issue? Well, if yes then you are completely ignoring the relevance and importance of it. When you stand straight with good posture (or if you are running for that matter),

Posted in Braces, Run Injury, Therapy Posture